Ingredients

Ashwagandha

Ashwagandha, an adaptogenic herb, is proven to lower cortisol levels by up to 30%. It helps your body manage stress more effectively, promoting a sense of calm and balance.


L-Theanine

Studies show that L-Theanine, a compound found in green tea, reduces cortisol levels and anxiety. In fact, it can help improve relaxation and mental clarity within 30–60 minutes of consumption.


Magnesium Glycinate

Magnesium Glycinate is highly absorbable and can reduce cortisol levels, improving stress by up to 25%. It relaxes both muscles and the mind, aiding in better sleep and stress relief.


Vitamin D

Low levels of Vitamin D are linked to increased cortisol and higher stress levels. Supplementing with Vitamin D can improve mood and reduce cortisol, with research showing 50% of people see mood improvements after regular intake.